What is Wellness?
A holistic approach to well-being includes physical health and fitness, making healthy decisions regarding alcohol and other drugs, developing healthy relationships, managing symptoms such as anxiety and depression, and seeking help when you need it. Read more about the holistic Dimensions of Wellness model.
The Be Well Yotes initiative is a partnership of campus resources with the goal of providing programs, services and outreach efforts that educate, support and inspire CSUSB students, faculty and staff to lead a healthy and balanced life.