Main Content Region

The Retreat

What is Wellness?

A holistic approach to well-being includes physical health and fitness, making healthy decisions regarding alcohol and other drugs, developing healthy relationships, managing symptoms such as anxiety and depression, and seeking help when you need it. Read more about the holistic Dimensions of Wellness model.

 

boy

The Be Well Yotes initiative is a partnership of campus resources with the goal of providing programs, services and outreach efforts that educate, support and inspire CSUSB students, faculty and staff to lead a healthy and balanced life.

Upcoming Events

Jun
26
Test Fest: Free STI Testing
11:00am - 2:00pm
In Front of Pfau Library
Jun
28
La Jolla Snorkel and Hike - SBC
8:00am - 9:00pm
San Diego, CA
Jun
28-30
American River Raft and Camp - SBC and PDC
9:00am - 10:00pm
Coloma, CA
Jul
9-13
Lassen Volcanic National Park Camp and Explore - SBC
8:00am - 10:00pm
Lassen National Park
Jul
11
Big Bear Kayak and Hike - C.A.M.P. Only - PDC
7:00am - 5:00pm
Big Bear Lake, CA
Jul
19
La Jolla Snorkel and Hike - SBC
8:00am - 9:00pm
La Jolla, CA
Jul
22-26
Half Dome Backpack - SBC
8:00am - 10:00pm
Yosemite National Park
Aug
2-5
AWE - Yosemite High Sierra Backpack - New Transfer Students
8:00am - 10:00pm
Yosemite National Park
Aug 29
- Sep 1
Flagstaff Camp and Explore - SBC and PDC
8:00am - 10:00pm
Flagstaff, AZ
Aug 29
- Sep 1
Big Sur Camp and Explore - SBC
9:00am - 8:00pm
Big Sur, CA